Services & Fees

Adult Psychotherapy

 

Using Somatic Experiencing (SE) as a framework, I work with individuals on bringing awareness of the body into our sessions. We can discover where you may be “stuck” in the fight, flight or freeze responses. Often people carry shards of the past, and the feelings of helplessness, fear, pain, and anxiety can become fixed in their bodies. I can help you learn, feel, process and change these complex, deeply entrenched responses.

Adolescent Psychotherapy

 

I work with adolescents to navigate what can be a challenging period in life. As adolescents are coming into their own they may struggle with their self-image, begin to experience difficult relationship dynamics, wrestle with self-esteem, or other difficulties. Through our work together I help them begin to develop a healthy awareness that will be foundational as they transition and evolve.

Fees

 

I see adults and adolescents in my psychotherapy practice. Sessions are weekly (or more frequently) and are 50 minutes long. I am currently not accepting insurance. I will work with you so you can get reimbursement through out of network benefits.